Private Lessons

It doesn’t matter if you are an experienced CrossFiter that wants to get better or learn the next movement. Or you are new and want to get better prepared for our group classes. We can help.



Attention to Detail


It’s all about you

If you want some privet time to work on: your diet, a troubled spot on your body, to get down a new motion or movement. We can help.

Whatever skills you want

Experienced CrossFitters often are looking to get better at this movement or that. Or maybe you want a special strength program built just for you.

To get ready for your group classes

Sometimes we have people who come to us and there body just isn’t ready for what we have in store for them in or regular classes. We can start you out with a series of private lessons built around your personal needs.

Contact us and get our online special



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